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Sex, Answered. Blog Posts
In our blog, we summarize the latest research and resources on relieving sexual pain, anxiety, and arousal issues to help you understand and move your treatment forward.
You’ll also find sexual health resources and exercises tailored specifically to people like you so that you can navigate sexuality and intimacy with confidence and support.
Perfectionism and Pelvic Pain – Why You Should Avoid the Trap of Perfectionism
Are you a perfectionist? You have that drive that makes you excel at everything you do. You probably got good grades in school. And your boss knows they can count on you to tackle any task and do it well. Your coworkers may be a little envious of the praise…
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Your Chronic Pelvic Pain Symptoms Explained and How to Find Relief
It’s a feeling you know all too well. Sometimes it’s a dull, aching pain. Sometimes it feels like a burning, stinging pain. It can be the worst after a long day of sitting. And it never really goes away for any relieving period of time, does it? Then your partner…
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You Can Still Have Amazing Sex With Vaginismus – Here’s How
You and your partner are enjoying some amazing smooching and suddenly their hands move to parts of your skin that you feel like you should enjoy. But instead you tense up. “What’s wrong?” Your partner pauses with a concerned look on their face. “It’s nothing, I’m just tired” you counter.…
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Win Your Endometriosis Battle With This 7-Step Checklist
Your doctor thinks you might have endometriosis. You’re scared and anxious. You have so many questions. Getting your questions answered empowers you to take control of your health care and find the relief you deserve. What is Endometriosis? Endometriosis is an estrogen-mediated, inflammatory disease characterized by painful periods and fertility…
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Reflecting on 2024: Growth, Resilience, and Looking Ahead
Reflecting on 2024: Growth, Resilience, and Looking Ahead As the new year begins, I’ve taken a moment to reflect on 2024, and wow — what a year it’s been! Many highs and lows, but always the consistent change. It’s funny how, amid chaos and change, we can lose sight of…
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Innovative Ways to Go From Painful Sex to Powerful Pleasure
Wouldn’t it be great if relationships were like the movies? There’s so much romance and everything is perfect. The main characters are so in love, and their sex life is so great that they even climax at the same time and live happily ever after. But that’s not the reality…
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4 Important Things About Anorgasmia Your Doctor Never Told You
Your partner is wonderful, and you have such a great connection. They make you laugh and support you through the tough times. They’re everything you’ve ever wanted. And after all this time, you still admire how their butt looks in their favorite jeans. So why are things not so hot…
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Paralyzed by Sex, Anxiety, and Stress? Winning Strategies to Find Relief.
Why sex, anxiety, and stress may be holding you back Woot woot! That special person came into your life and you’re all butterflies and rainbows. Just being near them makes your day better. They’re exactly what you always wanted and every minute is magic… except in the bedroom. Your relationship…
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How to Hack Your Brain’s Automatic Trauma Response (when Treating Sexual Anxiety or Pelvic Pain)
What causes trauma? Many of us have experienced some kind of trauma. Trauma can be what I call “Big T” trauma, like sexual assault, physical abuse, living through a natural disaster, or having a near-death experience. But those aren’t the only types of events that negatively impact our mental and…
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Get access to a free online course.
Soothing Intimate Pain:
Your 4-Day Journey for Relief
Your 4-part online course will:
Outline your road map for pain relief and powerful pleasure
-
Provide you with a step-by-step guide to overcoming painful sex
-
Techniques and tools you can use immediately
It’ll be delivered right to you. Click below to get access today!
Get access to a free online course.
Soothing Intimate Pain:
Your 4-Day Journey for Relief
Your 4-part online course will:
-
Outline your road map for pain relief and powerful pleasure
-
Provide you with a step-by-step guide to overcoming painful sex
-
Techniques and tools you can use immediately
It’ll be delivered right to you. Click below to get access today!
It’s time to say goodbye lonely, hopeless nights in bed.
It’s time to say goodbye lonely, hopeless nights in bed.
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