YOUR
QUESTIONS,
ANSWERED.

Congrats! You're asking the right question because you're one step closer to solving the struggles weighing you down.

1. Book a free intake call by clicking here.
2. Fill out the form. We'll ask a few questions on the intake form to help us prepare for your call. You can share as little or as much as you'd like. 
3. Have your call. You'll connect with our Founder + CEO, Kayna Cassard, and together you'll discuss the obstacles you're facing and the solutions to overcome them.
4. Take the next step. After the call, you'll receive your personalized Sexual Solutions Road Map via email, which includes the exact steps you need to take to move forward.

Book a call today to get your questions about sex, answered.

In the Intake Call, Kayna will conduct an assessment to recommend a specific treatment plan unique to your needs. You’ll collaborate on a treatment suggestion based on our best recommendations and your resources (schedule availability, time, finances, etc.).

Make an appointment for a consultation here to determine whether you would be a good fit for treatment and receive a customized treatment plan.

Many of our clients find that our programs are more cost-effective than in-network therapists. With us, you get hyper-focused, specialized care, which means it takes less time to address the issues and see significant change. Not only does this save money in the long term, but it also requires less time to overcome sexual challenges with confidence.

We don’t work directly with insurance companies, but we can provide insurance receipts or superbills for you to send to your insurance company for reimbursement.

To see if your insurance company reimburses you for sessions, we've put together some helpful information about how to leverage your benefits, which would reduce your overall costs in working with us. Helpful Insurance Guide

If you decide that having an expert in your corner will help you achieve your goals more quickly, make a consultation appointment here.

Great question. You've probably been dealing with these issues for a while. 

That's why we've developed evidence-based programs that help shorten the process for many of our clients. 

We use online educational courses, workbooks, assessments, and more to help you determine the next step. With a Sexual Solutions Road Map and structured processes, you can overcome sexual challenges and intimacy concerns quickly.

Some clients need a 3-month self-paced online course, and other clients who have more complicated situations, chronic medical conditions, or trauma might need 6 months or more in therapy. With our specialized sex therapists and trauma-trained somatic experts, we'll be able to get you the treatment you need.

Book a call today to learn your road map for healing.

It depends! I know, I know, this is the most "therapist answer" we could give you. 

We want to provide something more specific, but each person, with their own unique situation, will need more than a general blanket approach to the kind of therapy they need.

However, we believe that somatic, trauma-informed, and evidence-based approaches and treatment interventions should be standard for sex therapy issues.

We specialize in providing this kind of care, and our clients feel the benefits of long-lasting change that often occurs quicker than traditional talk therapy.

Here are some general guidelines we can offer about what might help you:

• If you have issues with sex, then you definitely sex therapy since standard clinical psychology education programs do not offer the in-depth training needed for supporting clients in a safe and non-judgemental way.
• If you've had sexual pain for longer than 6 months or trauma that's impacting your sex life, trauma-informed treatment, EMDR, or trauma reprocessing is likely needed.
• If you already have another therapist and just need expert guidance, you might benefit from our cost-saving coaching or self-paced courses. This way you can maintain the relationship with your current therapist and utilize our programs as supplemental to your on-going therapy.

Book a call today and we can help you learn options for overcoming sexual anxiety, pain, or relationship struggles.

It is often a combination of a wide range of issues -- both in the mind and from the body.

We have helped many clients experiencing Endometriosis, Adenomyosis, pudendal neuralgia, IC or painful bladder syndrome, vaginismus, hormone imbalance (vestibulodynia), tight pelvic floor (PF dysfunction), inflammation of the nerves (vulvodynia), anorgasmia (lack of orgasm), low arousal, erection difficulties, ejaculation concerns, difficulties with dating, and differences in arousal between partners.

Some of the mental health issues that enhance pain are stress, anxiety, and poor communication skills.

No matter what the cause is of pelvic pain or sexual issues, if it's chronic, it's essential to know how to use your body to work with you and your pain rather than against you.

Get your answers today, click here to book a consultation call.

Yes! The relationship between therapist and client is an essential factor in the therapeutic outcome.

Our diverse team of therapists offers possibilities for clients who need someone who can really understand them and create a non-judgmental space to explore their authentic needs.

On your intake call, our Founder and CEO, Kayna Cassard, will help you determine which therapist might be a good fit for you.

Before committing to therapy sessions with the therapist, you will have a free Meet + Greet call with them to make sure it feels like a good fit for you.

If you start working with one of our therapists and don't believe you're getting the kind of help you need, discuss this with the therapist. It can be incredibly powerful to work through friction like this since a therapeutic relationship often reflects issues we experience in other relationships in the outside world. 

If that still doesn't feel like the best path forward for you, our other therapists could be a better fit. Book a free intake call to learn who on our team can help you achieve your goals.

Therapy is conducted with a licensed mental health professional. Therapists are regulated by a governing board that requires them to attend graduate programs, engage in clinical supervision with other licensed therapists, pass a state licensing exam, and maintain their license with continuing education courses.

Therapy can include solution-focused conversations and assignments (similar to coaching); however, therapy can involve processing deeper emotions, trauma, childhood, or past negative experiences, whereas coaching should not.

Many coaches are not regulated at the state or national level, so almost anyone can be a coach.

That's why we hold our coaching practices to a high standard. Most of our coaches are also educated or trained as mental health therapists or hold degrees in psychology, so they can prevent coaching from discussing topics best managed in a psychotherapeutic setting.

Coaching sessions and educational programs could benefit you if you want a specialized expert to help you strategize, assess obstacles, and keep you accountable for achieving your goals. They offer solutions without diving too deeply into the psychological reasons you're stuck.

Book a call today to see which option would be best for you.